Sometimes nothing is wrong on paper, but something still feels heavy: a run of bad luck, grief that hasn’t lifted, or a sense that you’re carrying more than your share.
Spiritual healing is time set aside to put that weight down. Sila works gently and at your pace, with the aim of helping you leave calmer and more at peace.
What to expect
Talk about what you’re carrying
You share what has been weighing on you, in your own words.
Gentle, focused work
Sila focuses on what you need most that day.
Space to breathe
There’s no rush. Many people find the quiet itself helps.
Leave lighter
The goal is simple: you walk out feeling better than when you walked in.
Questions people bring
Not sure what to ask? Any of these is a good place to start.
- “Why can’t I shake this heavy feeling?”
- “How do I move on from a loss?”
- “Why does it feel like I keep having bad luck?”
- “How do I find my peace again?”
Spiritual healing is a spiritual practice, not medical treatment, and is not a replacement for care from a doctor or counsellor.
Common questions
Is spiritual healing a replacement for medical or mental-health care?
No. Spiritual healing is a spiritual practice, not medical treatment. If you’re struggling with your health or your mental health, please also see a doctor or counsellor. In Canada you can call or text 9-8-8 any time for mental-health crisis support.
Do I need to share everything?
Only what you’re comfortable sharing.
How do I book?
Call 604-217-6901. Sila is open every day from 10 AM to 10 PM.
Book your spiritual healing
11438 84 Avenue, North Delta. Open every day, 10 AM to 10 PM.